Color Your Mind | Mindfulness Coloring Book for Adults

Color Your Mind is more than a coloring book. This mindfulness coloring and activity book brings together original hand-drawn illustrations, journaling, gratitude, reflection, and manifestation practices, turning creative time into meaningful time for you.

Color, write, reflect, or simply choose the practice that feels right that day. There is no right order and no pressure to complete everything.

What makes it different

• Coloring + journaling: Lined pages such as Reflect, Today’s Gratitude, and Manifest sit alongside the designs, so you can color, write, and reflect in one place

• Gratitude practices: Simple prompts to help you notice and appreciate the good in your day

• Manifestation practices: Exercises to explore your intentions, dreams, and goals

• Mindfulness exercises: Short, simple practices that invite you to be more present

• 27 original mandalas and illustrations: Hand-drawn designs ranging from simple to detailed

The details

• Lay-flat binding so the book stays open while you color and write

• Soft, high-quality paper that works beautifully with colored pencils and gel pens

• Single-sided designs so you can explore different coloring tools without affecting the next design

• Large 8.5 × 11 in format with plenty of room to enjoy the details

• For every skill level, no art or coloring experience needed

Choose what feels right today

Start with a prompt and write a few lines. Practice gratitude. Explore an intention. Color while you reflect. Or simply turn to a design that catches your eye.

Enjoy it with your morning coffee, after a busy day, before bed, or whenever you feel like taking a creative break.

There is no right or wrong way to use Color Your Mind. Make it your own.

Original art, drawn by hand

Every mandala and illustration in Color Your Mind began as an original drawing.

Created by illustrator Ale Szczedrin, the artwork brings creativity and mindfulness together, giving you something beautiful to color and make your own.

Pairs well with our daily journals

Color Your Mind shares the same spirit as the One Day, One Step, One Breath at a Time journals: making a little space in your day for gratitude, reflection, and creativity.

Enjoy it on its own, or alongside your daily journal when you feel like adding a creative pause.

A thoughtful creative gift

Color Your Mind makes a meaningful gift for anyone who enjoys coloring, journaling, mindfulness, or creative self-care. A thoughtful choice for birthdays, holidays, new chapters, or simply giving someone a little time for themselves.

Frequently asked questions

How is Color Your Mind different from a traditional coloring book?
Along with 27 original mandalas and illustrations, Color Your Mind includes journaling pages, gratitude practices, reflection, manifestation exercises, and mindfulness activities, bringing coloring and self-reflection together in one book.

Do I need to be good at art?
Not at all. The pages are designed for every skill level. Choose the colors you enjoy and make each page your own.

Do I need to complete the book in order?
No. You can move through the book however you like. Write, color, reflect, or choose the activity that feels right that day.

What should I color with?
Colored pencils and gel pens work beautifully with the soft paper. If using markers, place a protective sheet behind the page to help protect the pages underneath.

AleArt products support wellness practices and are not intended to replace professional mental health care.